The LE Coaching processes and tools are customized to build upon your answers and expand your unique understanding of yourself and your life opportunities. Using them, you will discover your:
- Life Balance. What do you want and more of or less of in life?
- Life Purpose. What impact do you want to have in the world?
- Life Values. What do you build your life and work around?
- Life Strengths. What are your natural capabilities?
- Life Skills. What skills must you strengthen?
In our coaching sessions, you set the focus and we use a variety of transformative exercises and techniques to accelerate your discovery - including visioning, body intelligence, and perspectives shifting.
We also use some of our coaching time to design "assignments" for you to carry out between sessions that will strengthen your learning. These typically take the form of:
Requests. You carry out a specific action, such as "Count the number of times you speak powerfully this week."
Inquiries. You contemplate a question, such as "When am I taking my foot off the gas?"
Challenges. You play a bigger game, such as "Double the amount of salary increase you will request on Tuesday."
When you agree to an assignment, we also agree on how I will hold you accountable for this commitment.
Throughout the LE Coaching process, you will grow from taking actions you had previously not thought of — nor thought possible.
